 © Dilapidated Remains of the Roscoe, NY Hospital - A Paint Job Can't Fix This Mess ! Whether it's a HUGE City, like New York, or a tiny hamlet in New York, or ANYWHERE in the USA, the HEALTH INSURANCE PORTABILITY and ACCOUNTABILITY ACT better known as HIPAA has a PRIVACY ACT that defines policies, procedures and guidelines for maintaining the PRIVACY and SECURITY of individually identifiable health information for the living AS WELL AS THE DECEASED !!! Deceased individuals have the SAME rights as the living for FIFTY YEARS after their demise. But WHAT can be done when that privacy has not only been violated but also slandered in a small town where gossip is as common as SNOW ? If one is living in that tiny town, would it be wise or SAFE to report the violators . . . OR . . . would it be best to remind individuals working as Health Care Providers and Assistants that these violations are EXTREMELY PAINFUL to remaining Family Members but also SERIOUSLY PUNISHABLE by damages up to a cost of $ 250,000.- PLUS YEARS OF JAIL TIME !!! If you would like to understand more about the privacy rights of your deceased loved ones CLICK HERE If you feel you have been violated ~ OR ~ You are the witness to such a violation I encourage you to file a report by CLICKING HERE !!! This is a CRIME that needs to be STOPPED ! "ET NON EST ULLA CREATURA INVISIBILLIS IN CONSPECTU EIUS OMNIA AUTEM NUDA ET APERTA SUNT OCULIS EIUS AD QUEM NOBIS SERMO." HEBREWS 4:13 I'D LOVE TO READ YOUR COMMENTS. YOU DO NOT HAVE TO DIVULGE YOUR REAL NAME NOR INSERT YOUR E-MAIL ADDRESS. THANK YOU !!!
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 © BOK CHOY When I saw this gorgeous BOK CHOY at my local Market yesterday for a mere Dollar Fifty, I knew it had to come home with me. Although this veggie is claimed to be in the Cabbage Family, I'd rather liken it to Chard with a very mild flavor. BOK CHOY { click on the highlighted word to learn more } has been analyzed for its contribution to human health.  © CHOPPED BOK CHOY ONE CUP of the cooked stuff is said to yield: BETA CAROTENE 2.6 mg VITAMIN C 44 mg FOLIC ACID 69 mcg CALCIUM 158 mg POTASSIUM 631 mg MAGNESSIUM 19 mg It also contains GLUCOSINOLATES click on highlighted word to learn more which have been known to inhibit cancer when ingested in small doses.  © CHOPPED GARLIC and SHRIMP It being so cold outside, I decided to make a Thai inspired soup of it with hopes of being infused with tropical warmth. BOK CHOY SHRIMP SOUP ONE BOK CHOY WASHED and CHOPPED RAW SHRIMP HALF POUND or MORE PEEL the SHRIMP reserving the skins and bring the skins to a BOIL in 1 CAN COCONUT WATER mixed with 1/2 CUP or MORE WHITE WINE SIMMER this for about FIVE MINUTES and SET ASIDE. Git yerself 'bout ONE TABLESPOON of COCONUT OIL and bring it near SMOKIN' HOT in a WOK ! DUMP the CHOPPED BOK CHOY in the WOK and STIR FRY for about SEVEN MINUTES. It will throw off lots of its own liquid.  © BOK CHOY COCONUT SHRIMP ADD TWO CLOVES MINCED GARLIC, about a TABLESPOON FRESH GRATED GINGER OR USE THE POWDERED GINGER IF YOU MUST SPLASH IN about 1/4 CUP of KEY LIME JUICE and a TABLESPOON or MORE of TAMARI or SOY SAUCE DRIZZLE IN HALF TEASPOON of SESAME OIL POUR in RESERVED SHRIMP SKIN LIQUID without the skins o'course A DASH OR TWO TOBASCO AND FINALLY THE RAW SHRIMP !!!  © BOK CHOY COCONUT SHRIMP SOUP JUST HEAT THIS ALL THROUGH FOR A VERY FEW SHORT MINUTES... DON'T OVERCOOK THE SHRIMP ! POUR YOURSELF A GLASS OF WINE TRADITIONALLY WHITE WITH FISH BUT I STILL PREFER RED FILL SOME BOWLS and SMILE ON YERSELF !!! DELICIOUS ! YOUR COMMENTS ARE WELCOMED ! PLEASE KNOW YOU NEED NOT SUPPLY YOUR E-MAIL ADDRESS !  © Snow Lion TALK HAPPINESS. The world is sad enough without your woes. NO path is wholly rough;  © Icicles in the Sun Look for the places that are smooth and clear, and SPEAK of THOSE, to rest the weary ear of Earth, so hurt by one continuous strain of human discontent and grief and pain.  © Dripping Icicle TALK FAITH. The world is better off without your uttered ignorance and morbid doubt. If you have faith in GOD, or man, or self, SAY SO. If not, push back upon the shelf of silence ALL your thoughts, till faith shall come; No one will grieve because your lips are dumb.  © Fresh Snow on Hemlocks TALK HEALTH.
The dreary never changing tale of mortal maladies is worn and stale. You cannot charm, or interest, or please by harping on that minor chord, disease. Say you are well, or all is well with you, and GOD shall hear your words and make them true. "OPTIMISM" By Ella Wheeler Wilcox |
 Undine DeFilippo
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